Welcome to Arizona Massage & Bodywork Massage Therapy in Ahwatukee, Phoenix
Feel Relaxed and Renewed
"TEXT" (602) 642-6878
Welcome to Arizona Massage & Bodywork Massage Therapy in Ahwatukee, Phoenix
Feel Relaxed and Renewed
"TEXT" (602) 642-6878
Feel Relaxed and Renewed
"TEXT" (602) 642-6878
Feel Relaxed and Renewed
"TEXT" (602) 642-6878
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. If you have been experiencing some chronic pain in your muscles or finding it hard to get comfortable when you are attempting to lay back and relax, this could be a sign of stress or tension. From overexertion in sports to sleeping on your neck the wrong way, massage therapy can ease the unwanted tension on your muscles. Deep tissue massage will go even further to provide ease to the deepest parts of your muscles and gives you the most relaxing feeling. Deep Tissue massage is a therapeutic massage that specifically targets deep layers of muscles and fascia in the body. Deep finger pressure and slow firm strokes allow the treatment to ease stress and tension. This type of massage is recommended for those who experience constant pain and are involved in heavy physical activities such as sports.
Working out and playing sports are great ways to get healthy and stay in shape. However without proper stretching and techniques you could easily aggrevate a muscle and be pout of the game for multiple weeks. with my sports massage therapy, I'm confident that I can loosen you up while on the pathway to recovery. For regular participants in sports and other physical activity, a sports massage can be good every week or two to have your muscle loosen up and prepare for any activity you're about to face. For those who are athletes of any kind specifically designed massage is good for the muscles, the therapeutic massage treatment produces hightened flexibility , prevent injuries and improve endurance. With years of experienced, I have trained to give you the best massage to get those results.
My therapeutic massage use light to medium pressure to release tension, relax muscles, increase blood and lymph circulation and impart a sense of calm. Therapeutic massage can be as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body.
Therapeutic Massage is a combination of Relaxation Massage and Remedial Massage to not only relax your whole body but at the same time, work through some of the muscle issues or “tight spots” you may be experiencing.